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Kinokontamina Ba ng Coronavirus Ang Iyong Isip? Ang gabay ng ina sa pagharap sa pag-aalala sa panahon ng pandemya

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Kalusugang Pangkaisipan

Nakakahawang Sakit at Bakuna

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Sa panahon ng pandemya, ikaw ay isang bagong ina na may hormones sa katawan na nagpapatindi ng iyong nararamdaman, kakulangan sa tulog, at pag-aalala sa iyong anak, na nakadepende sa iyo kung kailan ang iyong sariling kaligtasan ay hindi tiyak. Ito ang mga sangkap para sa pangkaisipan at pang-emosyonal na takot at panghihina. Ano ang iyong gagawin?

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